[Advantages of α-linolenic acid compared to DHA]
DHA (brain gold) is one of the derivatives of α-linolenic acid. Supplementing α-linolenic acid has advantages over directly supplementing DHA:
Different medical importance: α-linolenic acid is an important nutrient in the 21st century. It is an unsaturated fatty acid necessary for the body. The human body cannot directly synthesize it by itself and must be ingested from the outside world. DHA is not. The human body's own regulation is different: α-linolenic acid is the precursor of DHA, which can provide DHA to the maximum extent according to the human body's needs. However, direct supplementation of DHA is a strong supplement that the human body cannot control itself and is prone to negative effects. Applicable to different groups of people: α-linolenic acid is helpful in regulating blood pressure, blood lipids, and blood sugar, while DHA comes from fish oil. Pregnancy-induced hypertension inevitably contains animal cholesterol, and women with gestational hypertension, obesity, and overweight cannot use it. use. The "Usage" of the secondary directory is modified to:
Direct drinking: average daily dose of 5-10 ml; drop on warm rice, bread or steamed buns, reduce to 1-5 ml for children.
Smart salad dressing: Add to cold dishes or salads.
Soup seasoning: drop into cooked porridge, soup, and milk.
Baked pastries: Use organic nutritious oils instead of hydrogenated oils or butter in baked pastries.
Homemade preparation: mix it with ordinary edible oils such as soybean oil, peanut oil or rapeseed oil in a ratio of 1:5-1:10 before consumption.
Secret combination: Take 5-10 ml of nutritious oil and mix it with sugar-free homemade yogurt or sugar-free yogurt before eating. It is a popular anti-cancer food therapy in Europe and the United States.
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March 28 Lecong Steel Market Price Quotes
Product name Specification Material Steel factory/Origin Price (yuan/ton) Than yesterday Last week Hot rolled coil 2.75mm*1250*C Q235 Steel 5600 0 0 Hot rolled coil 3.0mm*1500*C Q235 Tangsteel 5500 0 0 0 Hot rolled coil 3.0mm*1250*C Q235 Angang 5550 0 0 50 Hot rolled coil 3.5mm*1250*C Q235 Angang 5350 0 0 0 Hot rolled coil 2.0mm*1250*C ZJ400 Bead steel 5850 0 0 50 Hot Rolls 3.2mm*1250*C ZJ400 Bead steel 5350 0 0 0 Hot rolled coil 5.75*1500*C Q235 Tangsteel 5330 0 80 10 Hot rolled coil 5.75*1500*C Q235 Handan Steel 5330 0 80 10 Hot rolled coil 5.75* 1500*C Q235 Bengang 5330 0 80 10 Cold rolled sheet 1.0mm*1000*2000 Q195 Angang 6500 0 0 20 Cold rolled sheet 1.0mm*1250*2500 Q195 Angang 6500 0 0 20 Cold rolled sheet 2.0mm*1250*2500 Q195 Angang 6500 0 0 20 Cold rolled steel plate 3.0mm*1250*2500 Q195 Angang 6500 0 0 20 Cold rolled coil 1.0mm*1250*Cmm Q195 Masteel 6360 0 10 10 Cold rolled coil 1.0mm*1250*Cmm Q195 Baotou 6360 0 10 10 Cold rolled coil 1.0mm*1250*Cmm Q195 Handan Steel 6360 0 10 10 Medium plate 6mm Q235 New steel 6500 0 40 100 Medium plate 8mm Q235 New steel 6430 0 40 100 Medium plate 10mm Q235 New steel 6130 0 40 100 Puzhong Board 14-20mm Q235 New Steel 5980 0 40 100 Puzhong Board 10mm Q345 Handan Steel 6130 0 40 100 Puzhong Plate 12mm Q345 Handan Steel 6030 0 40 100 Puzhong Plate 16-25mm Q345 Handan Steel 5980 0 40 100 Strip 154mm*2.5 Q195 Guofeng 5050 0 0 80 Strip 235mm*2.5 Q195 Ruifeng 5050 0 0 80 with steel 178mm*2.3 Q195 Guofeng 5080 0 0 80 with steel 232mm*2.5 Q195 Jianlong 5060 0 0 50 I-beam 16# Q235 A-steel 5200 0 0 380 I-beam 25# Q235 Angang 5250 0 0 230 Tank Steel 16# Q235 Liusteel 5300 0 0 240 Channel 28# Q235 Angang 5300 0 0 200 Angle Steel 40*4mm Q235/Shougang 5500 0 0 270 Angle Steel 50*5mm Q235 Nanchang 5400 0 0 220 Color Coil 0.426*1000*C CGCC Hua Guan 0 0 0 Color Coil 0.426*1000*C SGCC Shun Pu 8100 0 0 550 Color Coil 0.476*1000*C SGCC Shun Pu 7950 0 0 600 Galvanized Coil 0.5*1000*C SGCC Pangang 6780 0 0 530 Galvanized coil 0.6*1000*C SGCC Benxi Steel 6680 0 0 550 Galvanized coil 0.7mm*1000*C SGCC Angang 6600 0 0 500 Galvanized coil 1.0mm*1000*C SGCC Angang 6500 0 0 600